Primary Category, Resilience
Introduction to Resilience Resilience is described as the ability to cope with and bounce back from challenging situations. It is a key component of success in any field, as it allows people to overcome obstacles and achieve their goals. Traits of Resilience Many...
Emotional Intelligence, Resilience
Cognitive awareness is the ability to understand and manage your own thoughts and emotions. It is the ability to be aware of your own biases and to be able to think critically about your own thinking. Resilience > Emotional Intelligence > Cognitive Awareness What is...
Emotional Intelligence, Resilience
Open-mindedness is the ability to consider new ideas and perspectives without being dismissive or judgmental. It is the ability to be receptive to new information and willing to change your mind if presented with evidence that challenges your beliefs. Resilience >...
Emotional Intelligence, Resilience
Independence is the ability to think and act for yourself without being reliant on others. Being independent means making decisions and taking care of yourself. Independence is an important part of emotional intelligence because it allows you to be self-reliant and...